The proven benefits
of omega 3

Did you know

The number of scientific publications on the effects of omega -3 fatty acids in humans is now over 25.000?

Heart function

Scientific research shows that Omega-3 fatty acids protect the health of the heart and blood vessels.

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Memory

Omega 3 can delay memory loss in people with mild memory impairment.

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Sight

The Omega-3 fatty acid DHA is good for the eyes of young and old.

Depression

The Omega-3 fatty acid EPA can alleviate the symptoms of depression and may also boost the effect of anti-depressants.

Pregnancy

The Omega-3 fatty acid DHA is of crucial importance during pregnancy, breastfeeding and the early years of a child’s life.

ADHD

ADHD calls for a multi-disciplinary approach. Can the use of Omega-3 fatty acids play a part?

Sport

Good nutrition is the key to remaining fit and healthy for athletes. How does Omega-3 fit in?

Vegetarian / vegan

Vegetarianism and veganism are increasingly popular. Is it possible for vegetable foodstuffs to provide sufficient omega 3 fatty acids?